This week, I'm loaded with holiday spirit.

Rants about the kids on my street, Christmas songs, social media and then I get yelled at in real time for my driving.

Lots of Christmas Rage in this one.

Happy Holidays!

I'm working through some things.

Thanks for listening!

This one is all over the place.

With no actual ideas for topics, I just put the mic on while driving and talked.

What came out was a jumbled mess of stories, rants and other assorted nonsense.

Enjoy!

Thanks for listening!

The final installment of this audio journal experiment.

I leave my bachelor pad and return home to the house permanently.

Am I still a sad thirty something year old white man? Tune in to find out.

Thanks for listening!

As our journey begins to wrap up, it's thanksgiving week.

Rants about Christmas music, the holidays, daylight savings and more.

Plus I run from an angry soccer mom and almost have a stroke trying to remember the names of 80s cartoons.

Thanks for listening!

Our voyage is just past the halfway point. 

More rants...more sadness...more FUN!!!

Week 3. More rants. Less anxiety. Enjoy.

First full week of the experiment.

You begin to adapt to your environment and you begin to change the person you've become.

Thanks for listening!

This is part one of an ongoing audio journal of me trying to beat my anxiety and negative thought patterns.

It was recorded at different points on my phone so the audio quality varies at times.

Thanks for listening!

I've always struggled with some form of panic or anxiety. Lately it's been even worse than usual. This is my story. Thanks for listening.

This is a bonus episode of my other podcast with co host Tiffany Moore. It's called 4am Knows All Of My Secrets and you can subscribe in all the usual places.

Thanks for listening!

We have a feature length episode for you today with all the bells and whistles! Ryan and Tiff talk post Ocean City vacation stories that are sure to keep you entertained. We tell you about our favorite OC characters, why you should always wait a few days to do psychedelic drugs and explain why much of our vacations revolve around us being crybabies. There's no denying this trip had a HUGE impact on our personal relationship, as well. So buckle up and put the kiddos to bed because this will be an episode you won't want to miss! Thanks so much for listening and please spread the word. We need your feedback and iTunes reviews to get this one up and running! Talk to you soon.

This week, we are going deep.

Real deep.

First half of the pod details my experience on vacation while coming to grips with the death of my mother in law and the effects it had on my life and mental stability.

Then I will tell a story that I've never told ANYONE. It used to hold alot of shame and sadness for me. It still does a bit. I'm putting it on here to cleanse myself and to take it's power away.

Thanks for listening!

They are most certainly not a sports team.

Tiffany Moore joins me this week as we answer your mailbag questions and then play F**k, marry, kill with options submitted by the listeners.

This one is all over the place.

Thanks for listening!

I decided to record on a whim.

I had zero ideas or topics on my mind.

This is the result.

This one goes to some dark and weird places at times.

Thanks for Listening.

I randomly decide to record on a Monday afternoon right after work and things get weird quick.

Thanks for listening!

On this week's show, I rant about treadmills, neighbor kids, taco bell, spoilers and much more.

This brings me to the overall conclusion that the best thing to do is just give up caring.

Enjoy.

Thanks for listening!

This week Tiffany Moore joins me for a very candid and emotional discussion about the recent sudden death of her mother.

This leads to a much broader discussion about dealing with death, the grieving process, religion, the afterlife and so much more.

This is a very honest and and raw conversation that I'm very proud to bring to you.

Thank you for listening.

For more from Tiffany, check out Thoughts From The Top Of A Ferris Wheel on Itunes and Stitcher.